Istill may post a few challenges from time to time.
But, the new way it will work is this:
Friends of mine (or of yours) can become Authors on the blog and can write posts to tell everyone how they are doing and what they are doing to keep motivated and in shape!
A group of friends just met this morning to weigh in and help motivate each other! Anyone else is welcome to do the same. If you live in the neighborhood just e-mail me to find out where we are meeting. If you are not in the area you can e-mail me to become an author on the blog and then you can post your progress in the blog.
thewhitts2000@gmail.com
Send recipes and other ideas for challenges too!
One key thing we did in our meeting was to set a goal for each week!
One Goal that you can do!
My Goal: Drink more water & Eat more Fruits and Vegetables (hoping to replace my unhealthy snacks with them)
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